Build Resilience Through Youth Life Coaching
WE SPECIALIZE IN HELPING YOUNG ADULTS AGES 14 - 24
“All teenagers need non-parent mentors.”
— Psychology Today
We help teens and young adults build resilience and mental wellness to AVOID mental crisis.
Even the most high-functioning adolescents struggle with anxiety and self-esteem issues. And we all know schools — both private and public, middle school and high school — do not have the bandwidth to support young adults by teaching critical life skills. We fill in those gaps and teach young people resilience strategies and life skills to move from “just getting by” to thrive in life.
OUR PROGRAMS:
Private Youth Life Coaching
One-on-one coaching for adolescents aged 14 - 24 allows for a customized approach. Contact us directly to talk through the needs of your child.
OUR PROGRAMS:
Move Ideas Into Action For Youth
The world needs new ideas and dreams from you AND the young adult in your life! With some simple steps and fun creative exercises, you will both gain the new skills you need to MOVE Ideas into Action in your life.
OUR PROGRAMS:
Parent Coaching & Workshops
We provide private parent coaching to help you better relate and engage with your child. We also offer interactive workshops to parents of young adults to gain strategies and knowledge about the adolescent stage.
Life Skills We Focus On
To ensure buy-in, each client has the opportunity to prioritize areas of focus
SELF AWARENESS
Strengths & Challenges
Core Values
Authenticity & Finding Your Voice
Personality Traits & Type
Confidence
Self Compassion
Ownership & Accountability
Vulnerability
HEALTHY LIFESTYLE
Balanced Living
Wellness & Nutrition
Self Care
Time & Stress Management
Decision Making & Problem Solving
Goal Setting & Achievement
Self Motivation
Temptation
POSITIVE CONNECTIONS
Social Communication Skills
Optimism & Positive Thinking
Friends & Close Relationships
Social Media Strategies
Social Boundaries
Respect
“Other Mindedness”
Community Giving
Need a speaker or group program leader?
Whether geared towards adolescents or parents of adolescents, we can customize an event or program to fit the group. Contact us to get started!
“Non-parent mentorship is a common thread in the stories of healthy, successful young people”
— Marilyn Price-Mitchell Ph.D.
Author of Tomorrow’s Change Makers: Reclaiming the Power of Citizenship for a New Generation